At Good Seeds Yoga, we believe in the transformative power of yoga for children, families, and the community at large. Good Seeds Yoga is committed to providing excellent yoga education to children and their caregivers, backed by over a decade of experience. We partner with schools, community groups, and local non profits to ensure that yoga and mindfulness practices are available and accessible throughout Chicagoland. We have witnessed firsthand the tremendous benefits yoga has on children's motor skills, ability to self regulate, and social-emotional intelligence. We offer one to one Therapeutic Yoga for children to enhance these skill sets and help them blossom into vibrant and connected adults.